WELCOME TO
LIFESPRING WELLNESS
ENHANCING WELL-BEING
WITH EXPERT MASSAGE THERAPY
At LifeSpring Wellness, Katrina McLaughlin has provided therapeutic massage therapy services for 22 years.
Her treatments incorporate a unique blend of facial release, gentle joint mobilizations, Swedish massage techniques, hydrotherapy, and longevity stretching and strengthening exercises. This combination has consistently helped clients achieve effective, lasting results while also experiencing a restorative level of relaxation.
Katrina specializes in chronic pain management, sport injuries, pre/post event care, and injury prevention. She has served as a Registered Massage Therapist for three Canada Games: London, Ontario (2001); Halifax, Nova Scotia (2011); and St John's, Newfoundland (2025). She has also provided event therapy for numerous triathlons and mountain bike series throughout Ontario from 2001-2003.
Katrina is known for her straight forward, client-focused approach. Her mission is simple: to help your body resolve what challenges it, within her full professional capacity. She believes the key to recovery is understanding your body-how it heals, how it responds, and how you can support it to achieve your personal health goals. She values collaboration with other health professionals to ensure you receive well-rounded, optimal care.
Book your appointment today and feel the difference!
"Health is a State of Mind Wellness is a State of Being"
- LifeSpring Wellness Team
THERAPEUTIC MASSAGE THERAPY
SOUL2SOUL FACIALS
Several conditions treated with Therapeutic Massage Therapy not exhaustive are: tension headaches/migraines, anxiety, depression, PTSD, insomnia, back/neck pain, chronic pain, sport injuries, pre/post surgical rehabilitation, muscle/ligament sprain/strain, fibromyalgia, pre/post sport events, pregnancy, enfant to adolescents
First of its kind to offer this transformative experience by combining the best of nature with meditation activations that will shed layers to step into who you have always been.
Elevate your frequency * Release the old *
Return to your heart
You will feel the softening of your presence, and reconnect with the brilliance of your authentic nature!
PRE ORDER YOUR FACIAL SPA PACKAGE NOW
WITH OUR GIFT CERTIFICATES
FOR THE SEASON
Lswellnessrehabcentre@gmail.com
receive our welcome package
to prepare for this
ONE OF A KIND EXPERIENCE!!
then
BOOK ONLINE STARTING JANUARY 20TH!!
SO YOU CAN GET THE
YOUR 2026 STARTED ON THE BEST
WAY POSSIBLE!!!
FUNCTIONAL NUTRITION
MORE TO FOLLOW
OSTEOPATHY
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GET IN TOUCH
Visit us at our location for a rejuvenating experience or reach out via email for any inquiries.
203-80 Elizabeth Avenue
St John's, Newfoundland
A1A 1W7